the Winchester Karate Club
Winchester Karate Club was founded in 1983, and is Winchester's oldest Karate and Combat club.
The club originally practiced the Shotokan style which the senior instructor Simon Budden was graded to Yondan (4th Dan) but have been practicing the Goju Ryu Style of Karate since 2000. Simon was graded Godan (5th Dan) by Morio Higaonna 10th Dan in July 2006. Simon is now a Shichidan 7th Dan.
Along with Simon the dojo has boasted eight members on the England squad.
Simon also teaches at Winchester College, St Swithuns School and Princes Mead School.
The Benefits of Karate
Karate isn’t just about learning self-defense and conflict managment, it’s also great for your overall health and well being.
Karate is the perfect practice for getting the most out of life physically, mentally, and spiritually. The various methodologies that you’ll learn will help you develop physical strength and keep you body fit and flexible.
Karate is a discipline, a fitness regimen, and a form of self-defence that’s useful for all ages. Research shows that Karate offers a myriad of benefits for the body, mind and spirit and while the physical benefits and advantages of Karate are apparent, the mental benefits can’t be discounted.
Goju Ryu Karate
Gōjū-ryū, which translates from Japanese to "hard-soft style," is recognised as one of the primary traditional martial arts originating from Okinawa, Japan.
This distinctive style of karate is characterised by its unique combination of hard and soft techniques, creating a well-rounded approach to both self-defense and physical fitness.
The term "Gō" represents the hard aspect of the style, emphasising powerful, closed hand techniques and straight linear attacks that are designed to deliver maximum impact. Conversely, "jū" signifies the soft element, incorporating open hand techniques and graceful circular movements that promote fluidity and adaptability in combat.
Together, these elements make Gōjū-ryū a versatile and dynamic martial art that not only prioritises strength but also emphasises strategy and timing.
Interested in Karate?
If you are interested in attending Karate classes in Winchester please get in touch using the contact form a directly via email / phone, details below:
Email:
info@winchesterkarate.com
Phone:
07968 087252
